Episode 64

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Published on:

2nd Nov 2025

You Don’t Have to Endure to Be Worthy

In this raw, unfiltered conversation, Candice Harper unpacks the emotional abandonment, reactive abuse, and generational trauma that shaped her life — and how she found the courage to rewrite it. From surviving narcissistic relationships and the pressure of being a “high-achieving woman,” to redefining forgiveness and healing the mother wound — this episode is a masterclass in radical self-ownership and liberation. You’ll walk away seeing forgiveness differently — not as letting someone off the hook, but as freeing yourself from the expectation they’ll ever be different.

🎙️ What We Talk About:

  • Emotional abandonment and how childhood conditioning shapes adult love
  • Narcissistic abuse and the cycle of reactive anger
  • How desperation disguises itself as devotion
  • The generational inheritance of low self-worth
  • Why forgiveness ≠ reconciliation — and what it really means
  • Healing the mother wound and finding self-worth beyond suffering
  • The three stages of exiting survival mode: awareness, reprogramming, reinvention
  • Releasing expectations as a radical act of self-liberation


🔑 Key Takeaways:

“Forgiveness isn’t about letting them off the hook — it’s about freeing yourself from the expectation they’ll ever change.”
“You can’t heal in the same environment that broke you.”
“Reactive abuse isn’t you being crazy. It’s what happens when you’ve been poked until you bleed.”
“You’re not your mother’s story — you get to write your own.”
“You don’t have to endure to be worthy.”


🙌 Why This Episode Matters:

So many women think endurance equals strength. That love means suffering quietly. That forgiveness means pretending it never happened. But Candice Harper’s story dismantles every one of those lies. This isn’t about perfection — it’s about permission. Permission to question tradition, forgive on your terms, and finally release the expectations that keep you small. If you grew up with emotional abandonment, narcissistic parents, or generational conditioning around worthiness, this episode is the mirror you didn’t know you needed.


💬 Connect with Candice Harper:

🌐 Website: candiceharperlovecoach.com

🎓 Free Masterclass: bit.ly/masterclasswithcandice

📖 Book: I’m Not Mad, But She’s Still Crazy

📱 Instagram: @candiceharperlovecoach


🔗 Resources & Links:


Show artwork for Survival Mode Disrupted with Leticia R Francis

About the Podcast

Survival Mode Disrupted with Leticia R Francis
Disruptive Unapologetic Conversations about Survival Mode
Survival Mode Disrupted is not just a podcast. It's a rebellion.

A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free.

Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventually, it starts costing you more than it protects. Your peace. Your purpose. Your power.

This podcast is for the disruptors—the people who were told to stay small, stay silent, stay grateful for crumbs… and said “hell no.”

Hosted by Leticia, The Survival Mode Disruptor herself—a trauma recovery mentor, speaker, and woman who has lived through the fires of abuse, betrayal, and breakdown and still chose to rise—this show dives deep into the unapologetic exits from survival mode that no one talks about.

You’ll hear from women (and a few brave men) who walked away from toxic relationships, soul-sucking careers, generational dysfunction, religious trauma, cultural expectations, and the lies they were taught to believe about themselves. Not because it was easy—but because staying would’ve killed something sacred inside of them.

These are the stories of bold pivots, quiet courage, and messy but miraculous rebirths.

Each episode is a conversation—a disruption—meant to wake something up in you. Whether it’s a guest sharing the moment they chose themselves for the first time, or Leticia dropping a truth bomb that makes you question everything you’ve normalized, this podcast is here to shake the foundation of your survival mode identity and replace it with something truer. Something freer.

We’re not here for surface-level self-care tips or fake empowerment slogans.

We’re here to talk about what it really takes to:

Reclaim your voice after being silenced.

Reinvent yourself after being broken down.

Rewrite your story when everyone else wants you to stay the same.

Release the guilt of choosing YOU.

This is for those who are done performing. Done pleasing. Done pretending.

It’s for the ones ready to exit survival mode—not slowly, not quietly, but disruptively and unapologetically.

You won’t leave this podcast the same.
You’ll cry. You’ll rage. You’ll laugh.
You’ll see yourself in every story.
And more importantly, you’ll remember who the hell you are.

Welcome to Survival Mode Disrupted.
It’s not just a podcast.
It’s a movement.
And your exit begins here.

Support This Show

About your host

Profile picture for Leticia Francis

Leticia Francis

I am not here to inspire you—I am here to activate you.

As a Survivor, Keynote Speaker, and Trauma Recovery Mentor, I know what it’s like to fight battles no one sees. I also know that breaking free is possible. My work is about disrupting survival mode, exposing trauma-driven success cycles, and giving women the blueprint to reclaim their lives.

🔹 200+ podcast features & speaking engagements
🔹 Global Women of Choice Award Winner 2022
🔹 Creator of the Survival Mode Exit Plan
🔹 Host of Survival Mode Disrupted Podcast